'Principles Of Healthy Nutrition'
Another Day, Another Diet - or at least that’s how it feels!
Fads, theories and pseudo-science abound when it comes to nutrition, and research shows….something or other, every other day, leaving most of us simply dazed & confused, and often lurching from one fad to the next.
However with nutrition known to be a key driver in both quality and duration of life, ignoring it is difficult, life-limiting even.
In this talk, renowned conditioning coach Pete Edwards will cut through the proverbial, drilling down to first principals of good nutrition, in a flexible way that can be easily applied to everyday life: practical, evidence based and clear-thinking.
Delilah will bring that thinking to culinary life, with delicious dishes embodying the principles being explained.
For more information on Pete Edwards go to www.thrivehm.co.uk
Date – Friday 28th February 2020
Time – 7.30pm till 10pm
Price - £40 per person
Early booking recommended as we tend to sell out fast!
Names are added to a guest list so no tickets are issued. Please select 'Collect from store' as the delivery method